WEEKLY CLASS SCHEDULE

Pre-registration recommended but not required.

Monday
9:00am INSPIRE (Strong Flow)
5:30pm INSPIRE (Strong Flow)

Tuesday
9:30am CONNECT (Slow Flow) Coming Soon
11:00am NOURISH (Yin + Slow Flow) Coming Soon
4:00pm BLOOM (Prenatal)
5:30pm UNWIND + RESTORE (Yin + Restorative)
7:00pm ALIGN (Beginners)

Wednesday
7:00am INSPIRE (Strong Flow)
9:30am NOURISH (Yin + Slow Flow)
5:30pm THRIVE (Seasonal Flow)

Thursday
9:00am INSPIRE (Strong Flow)
5:30pm CONNECT (Slow Flow)
7:00pm UNWIND + RESTORE (Yin + Restorative)

Friday
9:30am CONNECT (Slow Flow)
11:00am NOURISH (Yin + Slow Flow)
5:30pm INSPIRE (Strong Flow)

Saturday
9:00am CONNECT (Slow Flow)
10:30am UNWIND + RESTORE (Yin + Restorative)

Sunday
9:00am CONNECT (Slow Flow)
6:00pm RESTORE + Nidra (Restorative + Guided Meditation)

PRICING

MONTHLY MEMBERSHIP

Unlimited Monthly Membership
$135 / month (Auto-renews)

Includes

  • Unlimited yoga classes each month

  • 2 Guest Passes each month

  • $5 off workshops and events

  • 10% Off All Retail

Mini Monthly Membership
$72 / month (Auto-renews)

Includes

  • 4 yoga classes each month

  • 1 Guest Pass each month

  • $5 off workshops and events

  • Discounted rate of $18 / class for additional classes during your monthly membership

CLASS PACKS

10 Class Pack
$210 / valid for 5 months

5 Class Pack
$115 / valid for 3 months

Single Class
$25 / valid for 1 month

EQUITY DISCOUNT

To expand access to the practice of yoga, Moonflower offers a 20% discount
and special Founders Rate Membership Pricing for individuals who identify as

  • LGBTQ+

  • BIPOC

  • Seniors

  • Active Military / Military Veterans

  • Low Income

Use promo code EQUITY2025 at checkout to receive your discount on a Single Class, Class Pack, or Workshop/Event.

If you’d like to sign up for membership at the Founders Rate (Mini Membership for $54 and Unlimited Membership for $108), please email us at info@moonflowerbk.com

CLASS DESCRIPTIONS

Signature Classes

NOURISH (Yin + Slow Flow)

NOURISH is a calming flow class designed to support your body and mind. Through grounding sequences, deep stretches, balancing postures, and a restorative savasana, this class helps enhance mobility, boost circulation, soothe the nervous system, and cultivate mindful presence.

Afterglow: Grounded, Calm, Warm, Stable

Dosha-Balancing For: Vata

CONNECT (Slow Flow)

CONNECT is a slow, intentional flow designed to quiet the mind and deepen your connection to the body. This class builds strength and resilience through mindful movement, including balancing postures, twists, forward folds, and breathwork to anchor you in the present moment.

Afterglow: Cool, Grounded, Refreshed, Relaxed, Centered

Dosha-Balancing For: Pitta

INSPIRE (Strong Flow)

INSPIRE is a balanced and empowering vinyasa experience designed to uplift and energize. This class weaves together vinyasa, thoughtful pose variations, strong holds, revitalizing breathwork, and moments of intentional rest. You’ll be guided to explore your strength, move with purpose, and gently discover new possibilities—leaving you grounded, inspired, and fully alive.

Afterglow: Energized, Alert, Warm, Clear, Uplifted

Dosha-Balancing For: Kapha

UNWIND + RESTORE (Yin + Restorative)

UNWIND + RESTORE blends the stillness of yin yoga with the deep rest of restorative practice for a nurturing, meditative experience. This class supports flexibility, circulation, and nervous system regulation while gently releasing tension. With the use of props throughout, you'll ease into longer-held yin poses to target specific areas and settle into restorative shapes that invite profound relaxation and a sense of wellbeing.

Afterglow: Relaxed, Grounded, Open, Present, Rested

Dosha-Balancing For: Vata and Pitta

Specialty Classes

THRIVE (Seasonal Flow)

THRIVE is a seasonally attuned flow that weaves together the wisdom of yoga and Ayurveda. Designed to support harmony with nature’s rhythms, this class balances the doshas through thoughtfully curated poses, flowing sequences, and breathwork inspired by the energy of the current season.

RESTORE + Nidra (Restorative + Guided Meditation)

RESTORE is a calming and supportive practice designed to soothe the nervous system and reconnect mind, body, and spirit. With the help of props, you’ll settle into restful poses held for several minutes, allowing tension to melt away and deep relaxation to unfold. This practice encourages stillness, spaciousness, and a profound sense of ease.

Afterglow: Rested, Nourished, Centered, Calm, Replenished

Dosha-Balancing For: Vata and Pitta


BLOOM (Prenatal)

BLOOM is a gentle, empowering class for expectant mothers at any stage of pregnancy. Through safe movement, breathwork, and relaxation, you’ll build strength, ease discomfort, and prepare for birth—while deepening connection with your baby and a supportive community. No experience needed.

Afterglow: Supported, Nourished, Empowered, Connected, Grounded

Recommended For: Expecting mothers in any trimester

ALIGN (Beginners)

ALIGN is a welcoming practice designed for those new to yoga or returning to the mat. This class focuses on foundational postures, gentle movement, and simple breathwork to build strength, flexibility, and confidence. With clear guidance and a supportive pace, ALIGN offers a grounding introduction to the essentials of yoga—no experience needed.

Afterglow: Confident, Grounded, Strong, Clear, Supported

Dosha-Balancing For: All